Insoles can help you transition from standard shoes to minimalist ones as doing that too fast when you have no idea what human feet are actually meant to be doing can cause issues.
They can also further insulate from the cold, and are normally still more flexible than standard thick soled shoes.
Our barefoot shoes are delivered with a thin sole that can be taken out if needed. Most customers wear the shoes with the insole first and after a while they take it out.
We also sell additional insoles in our store, in case you need another thicker insole.





